After determining what type of acne you have, next thing is to find ways on how to get rid of acne. Clinical studies don't associate acne from eating chocolate, greasy foods and sugar. However, eating processed food makes acne even worse. Thus, a diet high in Vitamin A, B2, B3, and C is suggested. Most importantly, drink at least 8-8 ounce glasses of water per day.
Carrots contain a lot of vitamin A. The lack of vitamin A can cause acne and by using vitamin A, people around the world are treating their acne at home. Carrots also contain a lot of fibers to cleanse your body from toxins. Vitamin A is also required to maintain the health and texture of the skin, and by supplying adequate amount of it, you can also prevent future acne breakouts.
There are certain cosmetics that you should stay away from if you have acne prone skin. Women, the major group of people who use cosmetics should take note of the information contained in this article so that you are not causing your pretty face to get those ugly acne. As a general rule of thumb, you should avoid any cosmetic products that is comedogenic. In other words, they should not clog your pores. Remember that a clogged pore is the first major step to the formation of acne.
nadirobdersed.blogspot.com
tags: can acne pills confuse my period, what to eat when you have acne, alpha hydroxy skin care and acne